can't breathe after smoking cigarette Quitting rarely happens with one big decision. It usually begins with one a small, courageous decision to not light up the next cigarette. And from that moment, the body begins to A few minutes of smoking

A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking Don't put people around you at risk of breathing in harmful second hand smoke. By making the decision to quit you have already taken the first step to being smoke free. Get help How to Help Lungs Recover After Quitting Smoking What Happens to Your Body When You Quit Smoking Cigarettes? Is Shortness Of Breath Normal After Quitting Cigarettes? Smokefree

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