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Although more research is called for, one could avoid overconsumption of foods high in glutamate or MSG to avoid the risk of glutamate-related anxiety or other symptoms

Puts et al., 2017)

10.1007/s12088-019-00808-y 157

She is a double board-certified nurse practitioner in the areas of family and pediatric medicine, with a passion for providing comprehensive and personalized care to her patients