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If traveling by a plane, raise your heels while resting your toes on the floor to exercise your legs

Patients with megaloblastic anemia may experience hypokalaemia and sudden death if they are given intensive treatment with cyanocobalamin (vitamin B12)

Lack of absorption of vitamins and minerals like iron, B12 and folate

Nevertheless, supplementation should ideally be guided by clinical assessment and, where appropriate, blood testing to confirm deficiency before commencing long-term high-dose therapy

When to be concerned about night sweats If night sweats are accompanied by other symptoms, such as fever, chills, bruising, or weight loss, it may indicate an underlying medical condition that requires attention, says Dr