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Some people may experience slight soreness at the injection site, but this resolves quickly

A healthcare provider might treat any condition that causes pain and inflammation with a cortisone shot, including: A healthcare provider may give you a cortisone shot during a normal office visit

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To increase your B12 levels naturally, consider including the following in your diet: Meat (beef, lamb) Poultry Fish and seafood Eggs Dairy products (milk, cheese, yogurt) 2- For those avoiding animal products, certain plant-based options are fortified with Vitamin B12 and can be as good alternatives: Nutritional yeast Fortified breakfast cereals Fortified plant-based milk (like soy, almond, or oat milk)