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doi: 10.1182/blood-2005-07-2913 18 DeaglioSZubiaurMGregoriniABottarelFAusielloCMDianzaniUet al

Hormonal birth control and common heartburn medications, such as proton pump inhibitors (PPIs) or H2 blockers, are also known to lower vitamin B12 levels (3, 4)

Rather than introducing synthetic growth hormone, sermorelin works with the bodys own systems, making it a popular option for individuals focused on healthy aging, body composition support, energy levels, and overall vitality

It also causes sudden blood sugar spikes, which in return increases stress hormones and inflammation

Sources: Milk, meat, eggs, fortified cereals, green leafy vegetables