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This is just one example of how antioxidants work together to protect the body against free-radical induced damage

10.2147/DMSO.S232377 48 GonzalezZ.Ferrandez-MonteroA.Dominguez-RoblesJ

This includes: Start by consulting your spine specialist and physiotherapist about which exercises are good for you

A meta-analysis confirmed that administering folate, vitamin B12, and vitamin B6 can help decrease serum homocysteine levels