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By sticking to this initial treatment plan, we can manage mild Vitamin B12 deficiency in adults well

Vitamin B12 shots work by delivering cobalamin directly into your system, allowing your body to use it immediately for energy, nerve health, and blood cell production

Avoid taking it close to bedtime as NAD elevation may impact circadian signaling

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If you're severely B12-deficient, your doctor may recommend B12 injections into a muscle, making the vitamin readily available to your system