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User 15 also calculated the total quantities needed for a full 3-month cycle: 45mg of BPC-157 total (at 0.5mg daily over 90 days) and approximately 65mg of TB-500 total (5mg twice weekly for the loading week, then 2.5mg twice weekly for the remaining 11 weeks)

And if you're an athlete, IV therapy can help you recover from the physical exertion of your workout or competition

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Although it is worth noting that there is no recovery silver bullet and any dietary changes should be trialled under the supervision of a doctor

Manage stress with meditation, yoga, music, and other stress-reducing techniques