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As explained in our article on cold weather and back pain, temperature changes can affect disc symptoms through several mechanisms: 16 Muscle tension increases in cold, reducing spinal support Reduced blood flow to discs may impair healing Barometric pressure changes may affect inflammation Decreased activity in winter reduces conditioning Staying active during winter months, maintaining warm indoor temperatures, and continuing exercise programs can help minimize the effects of cold weather

The first one or two shots will not give you that immediate improvement you might expect

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Repetition of treatment For deficiencies we recommend once weekly for 4 weeks, followed by once a month until symptoms have improved