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This information is invaluable for your healthcare team in making informed decisions about managing your symptoms or adjusting your treatment plan

Most patients receive initial instruction from a practice nurse or healthcare professional before attempting home administration

Your body needs vitamin B12 and plays a role in making new blood cells, such as red blood cells, and for your nervous system to function normally

Eat Fortified Foods Some foods are also fortified with B12 such as breakfast cereals, fortified tofu, and fortified plant-based milks, as well as nutritional yeast

Serum B12 above 300 pg/mL is often interpreted as normal (6) Serum B12 levels between 200 and 300 pg/mL are considered borderline (in which case further enzymatic testing may be helpful for diagnosis) (6) Enzymatic testing: serum levels of MMA and homocysteine should both be elevated if B12 deficiency is present